Studio (unless otherwise noted) FlyLoft, Studio 3 117 N. Boston Tulsa, OK 74103
* Event venues vary, please see event page for locations.
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Happy Friday! The week is coming to a close. Things got done, projects got started, and accomplishments made. Through it all, I hope you take some time to check on your self-care to-do list as well. For me, there’s nothing more centering than the full-focused experience of my physical presence. This is what my practice looked like yesterday.
We have 2 Sunday classes for the education of your body, mind, and spirit. See the link in our bio for details. 🙏🏽
Class is on, come and get it!
These classes are offered by donation, thanks to the generous support of the Tulsa Community Foundation and the Principal’s Circle of Tulsa Modern Movement. 🙏🏽
Avant-Groove is self-care, cardio, personal expression, and a ton of fun. Class is from 12:05-12:55, so you can get a quick workout during your lunch break. More info and discount cards at the link in our bio.
@arichristopher probably says this in every class she teaches. Our fearless leader knows that the antidote to fear is embrace. Why not embrace your pleasure?!?! photo by @nathanharmon
Let’s honor curiosity as a primary motivation. Ambition is not all bad, but adherence to a product over a process will leave us feeling empty. What are you curious about? (Photo by @johnaferrante dancers: @arichristopher @mrs_sierranicole @monalola )
More details at the link in our bio. Please reach out if you have any questions!
Dance opportunities tomorrow (Wednesday): Avant-Groove :: 12:05-12:55 pm (arrive early to sign-in and pay, $12)
Modern MIX :: 6:15-8 pm (no late arrivals past 6:35, offered for donations.) 🌈 Both classes are open to movement enthusiasts with little-to-no formal dance training. /// Avant-Groove is a Modern Dance inspired fitness class. It’ll give you a quick lunchtime workout with the added benefit of personal creativity. /// Tomorrow evening’s Modern MIX class focuses on awareness and intentionality. We’ll work together to create a spontaneous group dance. /// All dancers, movers and friends welcome!!! FlyLoft, Studio 3 (117 N Boston, in the Tulsa Arts District)
Inspiration, purpose, connection, awareness. Classes from TuMM are just what you need. Visit the link in our bio for more info. All classes held at FlyLoft, studio 3 (117 N Boston, downtown Tulsa) Thank you!
// mixed-level class 10.17.2018 // Area dancers are invited to join us this Wednesday as we developed this chunk of dance through multi-directional means. We’ll be opening it up for interpretation and inviting our humanness in. Come play! - FlyLoft, studio 3 (117 N Boston, downtown Tulsa) 6:30-8:00 pm. ** Offered on a donation basis thanks to the generous support of the Tulsa Community Foundation.