Studio (unless otherwise noted) FlyLoft, Studio 3 117 N. Boston Tulsa, OK 74103
* Event venues vary, please see event page for locations.
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Can’t fix the bad lighting or framing of this video, but Avant-Groove might fix your rainy day blues. Join us for a lunch-time class today at FlyLoft. Avant-Groove is fun, freedom and flow. 12:05-12:55, $12, 117 N Boston
For ALL you phenomenal women. May you indulge in your power, embrace your pleasure and know your worth! To “Phenomenal Woman” by Maya Angelou. Dance and video by @arichristopher for international woman’s day.
A new piece is brewing.
#moderndance #contemporarydance #tulsadance #gesture #wip #workinprogress
Happy Friday! The week is coming to a close. Things got done, projects got started, and accomplishments made. Through it all, I hope you take some time to check on your self-care to-do list as well. For me, there’s nothing more centering than the full-focused experience of my physical presence. This is what my practice looked like yesterday.
We have 2 Sunday classes for the education of your body, mind, and spirit. See the link in our bio for details. 🙏🏽
Class is on, come and get it!
These classes are offered by donation, thanks to the generous support of the Tulsa Community Foundation and the Principal’s Circle of Tulsa Modern Movement. 🙏🏽
Avant-Groove is self-care, cardio, personal expression, and a ton of fun. Class is from 12:05-12:55, so you can get a quick workout during your lunch break. More info and discount cards at the link in our bio.
@arichristopher probably says this in every class she teaches. Our fearless leader knows that the antidote to fear is embrace. Why not embrace your pleasure?!?! photo by @nathanharmon
Let’s honor curiosity as a primary motivation. Ambition is not all bad, but adherence to a product over a process will leave us feeling empty. What are you curious about? (Photo by @johnaferrante dancers: @arichristopher @mrs_sierranicole @monalola )
More details at the link in our bio. Please reach out if you have any questions!